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Programs

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Queen Get Your Life Back! Dating by Design
 A customized 12-week program that will inspire you to take control of the self-limiting thoughts that may be keeping you from reengaging in your social life, to dating with confidence and with a purpose.  

Module 1 -Time-Out! 
• In this module we clear the clutter of self-limiting myths you may have about relationships, help you move forward from the last relationship, and take you to a place of fully loving yourself at this place in your life. 
• You will Define your Truth, clarifying exactly what you desire in a relationship

Module 2 - Setting Boundaries
• Learn how to create healthy boundaries
• Communicate your needs without feeling intimidated
• Review personal characteristics that can or may have sabotaged previous relationships and learn techniques to avoid the same mistakes
• Identify Red Flags in a relationship and what they mean
• Identify unhealthy relationship patterns

Module 3- Moving Forward
• Self-image overhaul specific for women over 50
• You are Enough!
• Online Dating
o Preparing a winning profile
o Safety
• Making yourself available again

Module 4 – Test the Waters
• Describe ideal locations for the first date
• Tips on the best places to engage with single men
• Dating etiquette first dates
• Treading slowly and what that means for you
• Let’s Talk About Sex!
o Intimacy over 50 – 
o When to have the sex talk, and what to discuss
• Common STD’s and how to avoid

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