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Queen Get Your Life Back! Dating by Design
A customized 12-week program that will inspire you to take control of the self-limiting thoughts that may be keeping you from reengaging in your social life, to dating with confidence and with a purpose.
Module 1 -Time-Out!
• In this module we clear the clutter of self-limiting myths you may have about relationships, help you move forward from the last relationship, and take you to a place of fully loving yourself at this place in your life.• You will Define your Truth, clarifying exactly what you desire in a relationship
Module 2 - Setting Boundaries
• Learn how to create healthy boundaries• Communicate your needs without feeling intimidated• Review personal characteristics that can or may have sabotaged previous relationships and learn techniques to avoid the same mistakes• Identify Red Flags in a relationship and what they mean• Identify unhealthy relationship patterns
Module 3- Moving Forward
• Self-image overhaul specific for women over 50• You are Enough!• Online Datingo Preparing a winning profileo Safety
• Making yourself available again
Module 4 – Test the Waters
• Describe ideal locations for the first date• Tips on the best places to engage with single men• Dating etiquette first dates• Treading slowly and what that means for you• Let’s Talk About Sex!
o Intimacy over 50 –o When to have the sex talk, and what to discuss
• Common STD’s and how to avoid